Before You Give Advice, Read This

Before You Give Advice, Read This

Before you judge someone, before you assume you know best, and before you offer “help”, ask yourself the following questions: Does this person need my approval in order to make their own decisions? Am I judging them because I see something in myself that I’m unhappy...
How to Deal With Emotional Drainers

How to Deal With Emotional Drainers

Relationships with others can be such a gift. As humans, we have an innate need for connection with others. We have the power and ability to choose who we would like to connect with and who we would not. There are soooo many people in the world we can connect and...
Is This You??

Is This You??

I’m looking for… The divorced mother trying to do all the things. You’re tired, you feel overwhelmed, and you fear your children deserve better than you can provide. The woman still suffering from the toxic effects of childhood trauma, unsure of whether or not...