You’ve Been Here Before, Friend
We are one week in, and I’m seeing a lot more panic. May I repeat: We are ONE WEEK in. And I certainly don’t judge people feeling this way. Not at all. 🙏🏼 My fears like to show up in the form of insomnia, which I’m experiencing this evening, and which is the reason...
There is ALWAYS hope
Having not set foot on the property for eight years, I wasn’t sure how I would feel going back to Hazelden, even though I knew this time would be for a happy reason. My brother Tom was tonight’s alumni guest speaker. As we pulled up that old familiar,...
7 Skincare Facts You Probably Didn’t Know
Wondering why a good skincare routine is so important? Read on for some interesting, eye-opening facts. 😊 #1: Your skin is the largest organ in your body, covering roughly 22 square feet! The second largest organ? The liver. #2: You control 80-90% of your skin’s...
The Cord
When I think of my relationships with others I am close with, I often visualize a long cord that attaches to me and the other person together. Yet we are standing far away from each other. I think to myself “attached yet separate”. This helps me remember that the...Social Media
